I’m surprised they had Tafisi and Sirmon gain more weight. We lacked speed at ILB last year and thought we’d want to get leaner there.
It depends on how much strength they’ve gained in their legs. You can get bigger and faster at the same time if the leg strength gained is greater than the weight put on. Heimuli, Ah You, Calvert, and Fowler are the speed guys. Ulofoshio is bigger but moves well too. You gotta have some guys with some bulk mixed in to stop the run between the tackles. It’s a good mix of guys at ILB.
Miki Ah You up to 218 is pretty exciting. I don’t think he will be a starter this year, but he can ball out on special teams and be REALLY good the next year. He is quick af and has great instincts.
I didn’t realize Calvert was a speed guy. He seemed more likely to be a bigger MIK.